Tongue is a neurological powerhouse and working with it can change pain in the body, balance in the body and regulate/nourish your nervous system. If you suffer from nagging pain, tension headaches, TMJ, a tight pelvic floor, poor balance and more, then try adding this tongue sequence to your routine and you'll be surprised what shifts!Tongue is a neurological powerhouse and working with it can change pain in the body, balance in the body and regulate/nourish your nervous system. If you suffer from nagging pain, tension headaches, TMJ, a tight pelvic floor, poor balance and more, then try adding this tongue sequence to your routine and you'll be surprised what shifts!