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CatalogueBrowse every somatic class, breathing practice and workshop.RPG ChallengesMonthly guided challenges to recover and restore confidence.Membership PricingFlexible monthly or annual access to every practice.
Mature woman meditating on a rock by a misty lake at sunriseStream anytimeVideo On DemandScience-backed somatic practices to calm stress, release tension and restore ease.Browse the library

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The RPG MethodOur step-by-step pathway to lasting relief.Free MasterclassWatch the replay and see how somatics can help you.Postural Self AssessmentDiscover which reflex patterns shape your posture.Pandiculation Vs StretchingWhy gentle pandiculation works where stretching doesn’t.News & MediaArticles on pain, the nervous system and healing.
Carrie leading a somatic class in a bright studioFreeFree MasterclassDiscover how SomaYoga and somatics can rebalance your nervous system.Watch the replay

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Work with CarrieYoga therapy, pain reprocessing and somatics.Our StoryWho we are and why we do this work.Work with NicoleSomaYoga therapy for pain relief and ease of movement.Clinic SessionsPrivate sessions to resolve pain and build your self-care routine.TestimonialsReal stories from students who found relief.
Carrie and Nicole smiling in Resolve Pain Guru shirtsMeet the foundersCarrie & NicoleCertified SomaYoga Therapists helping clients resolve chronic pain for 14+ years.Read our story
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Learning With Carrie Meyer

I love sunshine on my face, tribal beats to move to, and talking all things spiritual and present moment.

I believe movement is medicine and that our time on earth is an opportunity to reconnect with the deepest truth of who we are.

My practice integrates pain science, somatics, yogic philosophy, energy medicine, and yoga therapy to help others experience more ease in body and mind.

When I'm not working, you’ll find me exploring the wilderness of the Yukon or traveling the world.

Carrie Meyer Credentials

  • IAYT Certified Yoga Therapist – Registration # 20593258
  • Pain Reprocessing Therapy Certificate
  • Lymphatic Mojo Course
  • Vagus Nerve Mojo Course (Nervous System Regulation)
  • Pain Foundations Course Series, 10 Hours Online Training, PainBC
  • Level 3 Essential Somatics, Clinical Somatic Educator Training Program
  • Module 1 & 2 Clinical Somatic Education Professional Training Program, Somatic Systems Institute
  • Yoga North International SomaYoga Institute 1000 Hr Certified SomaYoga Therapist
  • Spring Forest QiGong Level 1
  • Wilderness First Aid & CPR (Level C), AED
  • Hakomi (Mindfulness Somatic Psychotherapy) Intro Course
  • David Emerson, Healing Trauma Through Yoga, Trauma Centre, Trauma Sensitive Yoga E-Course
  • Yoga North International SomaYoga Institute, SomaYoga Therapy & Somatics Intensive, Clinical Techniques
  • Essential Somatics, Somatic Exercise Coach Level 1
  • E-RYT500 Registered Yoga Teacher with Yoga Alliance
  • Inner Peace Yoga Therapy Program
  • Yoga Therapist Certification Program Graduate, Functional Synergy
  • YogaThrive (TM), Yoga Instructor Functional Synergy
  • Certified Yoga Instructor
  • Long standing member, International Association of Yoga Therapists (IAYT)
  • Long standing member, Yoga Alliance
  • Advanced Therapeutic Thai Massage, Thai Institute of Healing Arts
  • Therapeutic Thai Massage & Sen Line Theory, SacredAsia School of Thai Massage
  • Fundamentals of Thai Massage, SacredAsia School of Thai Massage
  • Bachelor of Science, B.Sc., University of Alberta
Work with Carrie Privately
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