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CatalogueBrowse every somatic class, breathing practice and workshop.RPG ChallengesMonthly guided challenges to recover and restore confidence.Membership PricingFlexible monthly or annual access to every practice.
Mature woman meditating on a rock by a misty lake at sunriseStream anytimeVideo On DemandScience-backed somatic practices to calm stress, release tension and restore ease.Browse the library

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The RPG MethodOur step-by-step pathway to lasting relief.Free MasterclassWatch the replay and see how somatics can help you.Postural Self AssessmentDiscover which reflex patterns shape your posture.Pandiculation Vs StretchingWhy gentle pandiculation works where stretching doesn’t.News & MediaArticles on pain, the nervous system and healing.
Carrie leading a somatic class in a bright studioFreeFree MasterclassDiscover how SomaYoga and somatics can rebalance your nervous system.Watch the replay

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Work with CarrieYoga therapy, pain reprocessing and somatics.Our StoryWho we are and why we do this work.Work with NicoleSomaYoga therapy for pain relief and ease of movement.Clinic SessionsPrivate sessions to resolve pain and build your self-care routine.TestimonialsReal stories from students who found relief.
Carrie and Nicole smiling in Resolve Pain Guru shirtsMeet the foundersCarrie & NicoleCertified SomaYoga Therapists helping clients resolve chronic pain for 14+ years.Read our story

Reach out to us,
Share Your Experience,
& Help Others Find Ease

We offer a unique service that is built on feedback and referrals from existing clients.

We thrive on the stories and feedback we receive from our community. In a world where word‑of‑mouth carries more weight than any advertisement, your testimonial about somatic yoga and your personal pain‑relief journey can guide someone else toward healing.

If our method has brought more ease, balance or freedom into your life, whether it’s relief from chronic pain, improved mobility or a deeper connection to your body; we’d absolutely love to hear about it.

Your honest insights help us refine our programs and give others the courage to try SomaYoga for themselves.

Thank you for being part of this journey.

Carrie & Nicole
Soul Sisters, Pain Geeks
Co-Founders Resolve Pain Guru Inc.

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Discover the Power of SomaYoga & Somatic

You can rebalance your nervous system, release energy blocks and pain using SomaYoga & Somatics. Let us teach you to become masterful at somatic self healing.

Watch the 'Solution to Rebalance your Nervous System and Relieve Pain' Masterclass.

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