Bachelor of Arts Sociology, York University

Certified Yoga Teacher (200 Hour), Synergy Movement, Oshawa, Ontario

Yoga Therapy (500 Hour), Functional Synergy, Calgary, Alberta

Certified Pilates Mat/Reformer Teacher, Body Harmonics, Toronto, Ontario

Somatic Exercise Coach Training Level 1, Essential Somatics, Maplewood, New Jersey

SomaYoga Therapy & Somatics Intensive, International SomaYoga Institute, Duluth, Minnesota

SomaYoga Therapy Clinical Techniques, International SomaYoga Institute, Duluth, Minnesota

Certified SomaYoga Therapist (1000+ Hours), International SomaYoga Institute, Duluth, Minnesota 

Certified Yoga Therapist with the International Association of Yoga Therapists.

Neuro Orthopaedic Institute Australasia (NOI Group), Explain Pain Training

The Resilient Heart Trauma-Sensitive HeartMath Certification