Reconnect With Your Body. Restore Balance. Heal.

We understand what it feels like to feel stuck in tension and pain, and nervous system overdrive and we also know what to do to resolve it.

When you learn how your body works and how to release the patterns stuck in your nervous system, healing happens.

Follow the pathway outlined below and we can guarantee you will see results.

Take The First Step on Your Healing Pathway

Embody Healing

SomaYoga & Somatics Self Healing Pathway for Humans

Follow these steps and get results!

Step 1: Watch

"Why Somatics is the Solution: Rebalance Your Nervous System & Relieve Pain" FREE masterclass.
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You can register and watch it here

Get an introduction to the principles of practice and the pathway to freedom from mind-body pain.

Step 2: Enroll

Somatic Foundations for Humans: Rebalance your Nervous System & Relieve Pain.

This course is for all humans who seek to better understand their bodies, how life shows up as pain and tension and how to start relieving this tension and getting back to what you love using SomaYoga & Somatics.

Follow this course step-by step as it is laid out and experience immediate results!

Step 3: Subscribe

Discover the Healing Power of SomaYoga & Somatics Video on Demand Channel.

Build a consistent home practice to rebalance your nervous system, re-educate and release stuck tight muscles and breathing patterns.

Then build strength and stability with over 5000 minutes of intelligently crafted practices and classes.

Step 4: Deepen

Deepen your personal or professional practices by taking one of our CE eligible courses.

Our signature Mind Body Blueprint a Roadmap to Somatic Embodiment can be started anytime.

We hold cohort group coaching to support your journey regularly and you can sign up to be added to this waitlist.

Step 5: Attend

Learn with us live in person by attending SomaYoga Foundations 20 Hour CE Eligible training or an in person clinical session.

Embodied learning is the key to this change.

This is mandatory if you plan to teach this work.