Release tension by simply re-educating your trunk muscles and improving your ability to rotate your ribcage. This Somatic movement is an amazing release that can have a far reaching influence on your body from your feet to your jaw. This movement has many benefits from supporting more ease in walking/running, rotational sports such as golf and pain in areas such as knees, hips, low back, shoulders and neck.Release tension by simply re-educating your trunk muscles and improving your ability to rotate your ribcage. This Somatic movement is an amazing release that can have a far reaching influence on your body from your feet to your jaw. This movement has many benefits from supporting more ease in walking/running, rotational sports such as golf and pain in areas such as knees, hips, low back, shoulders and neck.