This is a mini Pilates inspired class is designed to get your leg muscles pumping and build glute strength.This class is a great quick fix if you need to energize after sitting at your desk for a long time and need a break. It is also the perfect practice if you are just getting out of bed in the morning and need to get your blood flowing or if your goal is glute strengthening.This is a mini Pilates inspired class is designed to get your leg muscles pumping and build glute strength.This class is a great quick fix if you need to energize after sitting at your desk for a long time and need a break. It is also the perfect practice if you are just getting out of bed in the morning and need to get your blood flowing or if your goal is glute strengthening.








