Did you know that your diaphragm, when working well, pumps downwards to stimulate digestion 20-30 thousand times a day?The somatic twist is a great movement that releases tension in the diaphragm and ribcage fostering better energy flow and digestion.Learn this and the ‘I Love You’ Stomach massage to give your belly some love and care.Recorded July 13 2021Did you know that your diaphragm, when working well, pumps downwards to stimulate digestion 20-30 thousand times a day?The somatic twist is a great movement that releases tension in the diaphragm and ribcage fostering better energy flow and digestion.Learn this and the ‘I Love You’ Stomach massage to give your belly some love and care.Recorded July 13 2021