Experience an intermediate level SomaYoga Class which blends the somatic technique of pandiculation with a gentle flow of classic asana.Flow from movement to movement in this practice following a traditional sequence from supine to seated to kneeling to standing, ending with a deep guided relaxation (Shavasana).Experience an intermediate level SomaYoga Class which blends the somatic technique of pandiculation with a gentle flow of classic asana.Flow from movement to movement in this practice following a traditional sequence from supine to seated to kneeling to standing, ending with a deep guided relaxation (Shavasana).