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Explore all learningThe RPG MethodOur step-by-step pathway to lasting relief.Free MasterclassWatch the replay and see how somatics can help you.Postural Self AssessmentDiscover which reflex patterns shape your posture.Pandiculation Vs StretchingWhy gentle pandiculation works where stretching doesn’t.News & MediaArticles on pain, the nervous system and healing.
FreeFree MasterclassDiscover how SomaYoga and somatics can rebalance your nervous system.Watch the replayAbout Us
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Work with CarrieYoga therapy, pain reprocessing and somatics.Our StoryWho we are and why we do this work.
Work with NicoleSomaYoga therapy for pain relief and ease of movement.Clinic SessionsPrivate sessions to resolve pain and build your self-care routine.TestimonialsReal stories from students who found relief.
Meet the foundersCarrie & NicoleCertified SomaYoga Therapists helping clients resolve chronic pain for 14+ years.Read our story
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