Do you have rounded shoulders?Do you try to stand up straight and then fall back into that rounded pattern?We will teach you why your brain is holding your front body muscles in a shortened pattern that makes it impossible to stand up straight. Then we will guide you through movements to reset the length of your front body muscles so that you can stand up straighter and relieve tension.Do you have rounded shoulders?Do you try to stand up straight and then fall back into that rounded pattern?We will teach you why your brain is holding your front body muscles in a shortened pattern that makes it impossible to stand up straight. Then we will guide you through movements to reset the length of your front body muscles so that you can stand up straighter and relieve tension.



