Learn
Explore all learning
FreeFree MasterclassDiscover how SomaYoga and somatics can rebalance your nervous system.Watch the replayAbout Us
Get in touch
Work with CarrieYoga therapy, pain reprocessing and somatics.Our StoryWho we are and why we do this work.
Work with NicoleSomaYoga therapy for pain relief and ease of movement.Clinic SessionsPrivate sessions to resolve pain and build your self-care routine.TestimonialsReal stories from students who found relief.
Meet the foundersCarrie & NicoleCertified SomaYoga Therapists helping clients resolve chronic pain for 14+ years.Read our story
Plantar Fasciitis is part of a larger habituated Reflex pattern called Green Light Reflex. Start to get relief with this practice that addresses the entire Reflex Pattern.
Plantar Fasciitis is a painful symptom at the feet is indicative of stuck muscles in the center of the body.
Learn the skill of pandiculation to get your entire body moving better. Learn to reset the resting length of your green light (back line) muscles and restore optimal functioning in your feet, legs and back.
Gain understanding of how to address movement rehabilitation as a system versus just where your symptom is arising.
Using pandiculation, learn how to reset the resting length of your green light reflex muscles and reduce painful plantar fasciitis.
You will wish that you were introduced to these techniques long ago. Have a great class!
This class was recorded April 23 2020.



