SomaYoga Foundations 20HR Immersive Training

Mountain Goat Yoga Ottawa, Ontario

September 12, 2026

Beyond Pain Relief – Into Nervous System Mastery A science-backed somatic method for healing pain and building nervous-system resilience. This is an amazing experience to train with us live in-person. This is a deeply transformative experience that will challenge your current way of thinking about movement and pain. This is for you if you are: A Yoga or Movement Teacher, Yoga Therapist, or Allied Health Professional who wants to bring the brilliance of Somatics & SomaYoga into your practice. Or, an individual who is tired of being in pain, feels stuck, and is ready for change. Learn how to harness the power of the brain and the wisdom of yoga to create a powerful healing experience for your mind-body-soul.

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