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Listen to Our Latest Podcast Interview

Updated: Nov 26, 2023 We were so pleased to be invited on the air with Elizabeth Sullivan, author, speaker and spiritual teacher on her Soul Sovereingty Podcast where we talked about Mind-Body Healing and just what is available to us when we look at
  • September 5, 2025
  • Resolve Pain Guru

Updated: Nov 26, 2023

Podcast interview announcement featuring Resolve Pain Guru

We were so pleased to be invited on the air with Elizabeth Sullivan, author, speaker and spiritual teacher on her Soul Sovereingty Podcast where we talked about Mind-Body Healing and just what is available to us when we look at the whole.

Give it a listen on all your favourite apps including Apple, Spotify, Google, YouTube, Rumble and more. Search for "Soul Sovereignty With Elizabeth" on your favourite podcast provider.

We are featured on EP. 39: YOGA THERAPY FOR AWAKENING

In this episode she converses with five SomaYoga Therapists Certified by the International Association of Yoga Therapists (IAYT) on their pathways of becoming free from chronic pain–fear/pain cycle, discovering their soul’s purpose and why staying in the process as a practitioner, mother and now having grandchildren often invites a third way of being intuitively sovereign.

Give it a listen and let us know what you think!

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PELVIC FLOOR PROBLEMS: SYMPTOM OF A BIGGER PATTERN
Just as any other muscle can fall into a pattern of not functioning well as a result of Sensory Motor Amnesia , the pelvic floor is affected by trauma (such as labour and delivery), sports and habituated contraction of the belly muscles.
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🧠 Is Your Nervous System in Overdrive? Here's How to Reset & Relieve Stress
In today’s high-speed, hyperconnected world, many of us are unknowingly living in a state of chronic stress. Our nervous systems—designed to protect us from danger—are stuck in overdrive, constantly interpreting everyday stressors as threats.
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Woman seated on a chair raising her arms during a lymphatic-support somatic practice
10 Signs Your Lymphatic System May Be Blocked or Stagnant - and What to Do About It
How much do you really know about your lymphatic system and the role it plays in your tension, pain, energy, and overall health? If your answer is “not much,” you’re not alone — and you’re exactly who we wrote this article for.
Read This Article