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The RPG MethodOur step-by-step pathway to lasting relief.Free MasterclassWatch the replay and see how somatics can help you.Postural Self AssessmentDiscover which reflex patterns shape your posture.Pandiculation Vs StretchingWhy gentle pandiculation works where stretching doesn’t.News & MediaArticles on pain, the nervous system and healing.
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Listen to Our Latest Podcast Interview

Updated: Nov 26, 2023 We were so pleased to be invited on the air with Elizabeth Sullivan, author, speaker and spiritual teacher on her Soul Sovereingty Podcast where we talked about Mind-Body Healing and just what is available to us when we look at
  • September 5, 2025
  • Resolve Pain Guru

Updated: Nov 26, 2023

Podcast interview announcement featuring Resolve Pain Guru

We were so pleased to be invited on the air with Elizabeth Sullivan, author, speaker and spiritual teacher on her Soul Sovereingty Podcast where we talked about Mind-Body Healing and just what is available to us when we look at the whole.

Give it a listen on all your favourite apps including Apple, Spotify, Google, YouTube, Rumble and more. Search for "Soul Sovereignty With Elizabeth" on your favourite podcast provider.

We are featured on EP. 39: YOGA THERAPY FOR AWAKENING

In this episode she converses with five SomaYoga Therapists Certified by the International Association of Yoga Therapists (IAYT) on their pathways of becoming free from chronic pain–fear/pain cycle, discovering their soul’s purpose and why staying in the process as a practitioner, mother and now having grandchildren often invites a third way of being intuitively sovereign.

Give it a listen and let us know what you think!

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Family interactions can be stressful, particularly this time of year and now the stress created by the suffering and uncertainty of the current world situation because of Covid 19. It is hard to stay centered and positive.
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SMA COULD BE THE REASON YOU ARE CONSTIPATED
Updated: Jun 28, 2021 Digestive issues are all too common today. The digestive system is paramount to your overall health and wellness.
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Client Alleviates Frozen Shoulder Symptoms
We take a different approach in how we help clients alleviate conditions and symptoms that are showing up, causing distress and pain. Read this great story about how Nicole’s client alleviates frozen shoulder symptoms with our Method.
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