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BEST WAY TO RELEASE YOUR PSOAS
In our last two posts The Psoas Runs Deep and The Psoas gets a Bad Wrap we have been talking about habitually tight psoas muscles and the effects they have in our bodies.
On Being Truth
Updated: Jul 27, 2022 Those of you who are new to our blog and site(s) should know that we are truth seekers, warriors of this work on deep and intersecting levels. We try , test and practice the work that we share with you.
Clients: Are You Getting the Most Out of Arch & Flatten?
Arch and Flatten is a powerful and transformative movement that requires learning in stages to understand the how of the technique of pandiculation .