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The Power of Micro-movement
We are running a 4-week pain relief series right now with an amazing group of people. A key theme in the reintroduction of functional movement and release of tension and pain in the body is to start exploring micro-movement.
Client Alleviates Frozen Shoulder Symptoms
We take a different approach in how we help clients alleviate conditions and symptoms that are showing up, causing distress and pain. Read this great story about how Nicole’s client alleviates frozen shoulder symptoms with our Method.
Clients: Are You Getting the Most Out of Arch & Flatten?
Arch and Flatten is a powerful and transformative movement that requires learning in stages to understand the how of the technique of pandiculation .