Other blog posts

see all
New Innovations in Pain Resolution
Should we accept pain as a normal part of aging? Chronic tension/pain has become an epidemic across North America and the industrialized world.
The Best Way to Find Balance During Uncertain Times
The best way to maintain balance during these uncertain times is to learn how to control your mind. Your ego-mind keeps you safe and out of harm’s ways.
STRENGTHENING ABDOMINAL MUSCLES WILL NOT RELIEVE YOUR TIGHT BACK MUSCLES
Strengthening your core by tightening your abdominal muscles does not relieve chronic back pain. In fact, this approach could potentially make things worse!