We are so excited to bring our unique blend of Somatics and Yoga Therapy to the 2024 Toronto Yoga Conference & Show. Integrating a knowledge and practical application of somatics into your yoga teaching and practice is transformative.
September 13, 2025
Resolve Pain Guru
We are so excited to bring our unique blend of Somatics and Yoga Therapy to the 2024 Toronto Yoga Conference & Show. Integrating a knowledge and practical application of somatics into your yoga teaching and practice is transformative. We invite you to join us and learn why.
Our offerings will include:
Nervous System Overdrive & Pain: A Somatic Perspective (2 Hours)
Somatic Reflex Patterns that Keep You Stuck & In Pain: 1 of 3 The Red Light Reflex (2 Hours)
Somatic Reflex Patterns that Keep You Stuck & In Pain: 2 of 3 - Green Light Reflex (2 Hours)
Somatic Reflex Patterns that Keep You Stuck & In Pain: 3 of 3 - Trauma Reflex (2 Hours)
Somatics & Yoga As Therapy | Rewrite, Repattern and Release What keeps You Stuck or in Pain (6 Hours)
You can check out our full schedule here and register!
Family interactions can be stressful, particularly this time of year and now the stress created by the suffering and uncertainty of the current world situation because of Covid 19. It is hard to stay centered and positive.
PELVIC FLOOR PROBLEMS: SYMPTOM OF A BIGGER PATTERN
Just as any other muscle can fall into a pattern of not functioning well as a result of Sensory Motor Amnesia , the pelvic floor is affected by trauma (such as labour and delivery), sports and habituated contraction of the belly muscles.
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