We are so excited to bring our unique blend of Somatics and Yoga Therapy to the 2024 Toronto Yoga Conference & Show. Integrating a knowledge and practical application of somatics into your yoga teaching and practice is transformative.
September 13, 2025
Resolve Pain Guru
We are so excited to bring our unique blend of Somatics and Yoga Therapy to the 2024 Toronto Yoga Conference & Show. Integrating a knowledge and practical application of somatics into your yoga teaching and practice is transformative. We invite you to join us and learn why.
Our offerings will include:
Nervous System Overdrive & Pain: A Somatic Perspective (2 Hours)
Somatic Reflex Patterns that Keep You Stuck & In Pain: 1 of 3 The Red Light Reflex (2 Hours)
Somatic Reflex Patterns that Keep You Stuck & In Pain: 2 of 3 - Green Light Reflex (2 Hours)
Somatic Reflex Patterns that Keep You Stuck & In Pain: 3 of 3 - Trauma Reflex (2 Hours)
Somatics & Yoga As Therapy | Rewrite, Repattern and Release What keeps You Stuck or in Pain (6 Hours)
You can check out our full schedule here and register!
Breath is life force and essential to supporting all the functions and systems in our bodies, thereby regulating health. Those with imbalanced health generally have compromised, shortened or reverse breathing patterns.
MORNING PRACTICES TO STIMULATE ELIMINATION & DIGESTION
The science of Ayurveda and the 6 pillars of balanced living outline many easy to adopt practices that have a large impact on our health and well-being.
Ease and Freedom of Movement Creates Stability in the Body
Updated: Sep 7, 2020 Did you know that optimal core function arises as the by-product of re-educating tight muscles to release and do the job they were designed to do? Do you brace your belly during movement and life?
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