We are so excited to bring our unique blend of Somatics and Yoga Therapy to the 2024 Toronto Yoga Conference & Show. Integrating a knowledge and practical application of somatics into your yoga teaching and practice is transformative.
September 13, 2025
Resolve Pain Guru
We are so excited to bring our unique blend of Somatics and Yoga Therapy to the 2024 Toronto Yoga Conference & Show. Integrating a knowledge and practical application of somatics into your yoga teaching and practice is transformative. We invite you to join us and learn why.
Our offerings will include:
Nervous System Overdrive & Pain: A Somatic Perspective (2 Hours)
Somatic Reflex Patterns that Keep You Stuck & In Pain: 1 of 3 The Red Light Reflex (2 Hours)
Somatic Reflex Patterns that Keep You Stuck & In Pain: 2 of 3 - Green Light Reflex (2 Hours)
Somatic Reflex Patterns that Keep You Stuck & In Pain: 3 of 3 - Trauma Reflex (2 Hours)
Somatics & Yoga As Therapy | Rewrite, Repattern and Release What keeps You Stuck or in Pain (6 Hours)
You can check out our full schedule here and register!
🧠 Is Your Nervous System in Overdrive? Here's How to Reset & Relieve Stress
In today’s high-speed, hyperconnected world, many of us are unknowingly living in a state of chronic stress. Our nervous systems—designed to protect us from danger—are stuck in overdrive, constantly interpreting everyday stressors as threats.
We take a different approach in how we help clients alleviate conditions and symptoms that are showing up, causing distress and pain. Read this great story about how Nicole’s client alleviates frozen shoulder symptoms with our Method.
Somatic Therapy Is Powerful for Breathing Related Conditions
A client came in wanting to learn how to breathe better because of an advanced stage of emphysema . The client’s main goal was to find a satisfying breath, to feel the benefits of a full exhalation.
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