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How Diagnoses Are Helpful and Harmful?
Say you are at the doctors for back pain and you are told that you have functional scoliosis. The imaging shows your spine being tugged out of an easy straight and stacked line.
STRENGTHENING ABDOMINAL MUSCLES WILL NOT RELIEVE YOUR TIGHT BACK MUSCLES
Strengthening your core by tightening your abdominal muscles does not relieve chronic back pain. In fact, this approach could potentially make things worse!
PELVIC FLOOR PROBLEMS: SYMPTOM OF A BIGGER PATTERN
Just as any other muscle can fall into a pattern of not functioning well as a result of Sensory Motor Amnesia , the pelvic floor is affected by trauma (such as labour and delivery), sports and habituated contraction of the belly muscles.