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Pelvic Floor Issues? There is More to the Story!

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14 Lessons
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$60
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1.5 Hours
This 2-hour experiential workshop will teach you why urinary incontinence, pelvic floor pain, prolapse or general discomfort in your pelvic floor may be result of an often unknown cause called "Sensory Motor Amnesia". Learn how to take back control over your pelvic floor health using the somatic technique of pandiculation and find ease down there!
Begin Your Journey

Workshop Details

If you suffer from urinary incontinence, pelvic floor pain, prolapse or general discomfort in your pelvic floor try a new approach to find ease down there!

Invest in this workshop and you will...

‍

  • Gain understanding of the pelvic floor and the signs of pelvic floor dysfunction.
  • Understand the anatomy of the pelvic floor and how it relates to core stability, breathing and functional movement.
  • Learn the emotional and energetic aspects of the pelvic floor and how it can fall out of balance.
  • Use the somatic technique of pandiculation to free your pelvic floor muscles.
  • Explore mind-body practices to free your pelvic floor in a loving way.

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Get Started Today

Course curriculum

Welcome to this workshop!

  • Privacy Policy, Terms of Use & Medical Disclaimer
  • A message from Us!
  • How to navigate around this course platform
  • Before you begin...

Pelvic Floor Issues Parts 1-4 + Practice

  • Pelvic Floor Issues? There's More to the Story: Part 1
  • Female pelvic floor muscle - 3D animation
  • Pelvic Floor Issues? There's More to the Story: Part 2
  • SmartSpine System presents: Animation of "whole body" breathing movement
  • Pelvic Floor Issues? There's More to the Story: Part 3
  • Pelvic Floor Practice with Seed Sound Meditation
  • Pelvic Floor Issues Workshop_Part 4

Next Steps...

  • Congrats on completing this course!
  • More resources for you
  • Before you go...

About this course

  • $60.00
  • 14 lessons
  • 1.5 hours of video content

Get back to better bowel movements, pleasurable peeing, a great sex life, better core stability and enjoying your favorite activities.

Lifetime access • Start today

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