Not Pooping Regularly? We'll Teach You Why!

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12 Lessons
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$60
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2.5 Hours
This 2-hour experiential workshop will teach you why stagnancy in your digestive system is caused by deeply stuck muscles and engrained patterns in your nervous system.
Begin Your Journey

Course curriculum

Welcome to this course!

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  • A message from Us!
  • How to navigate around this course platform
  • Before you begin...

Start Learning Now!

  • Understanding the Causes of Poor Pooping from a Somatic Approach
  • Standing Psoas Release
  • Ileocecal Valve Release for Intestines
  • SomaYoga Practice to Release Abdominal Tension and Improve Bowel Function
  • Supplementary Practice I Twisting for Digestion & Energy Flow

Next Steps...

  • Congrats on completing this course!
  • More resources for you
  • Before you go...

About this course

  • $60.00
  • 12 lessons
  • 2.5 hours of video content

Reclaim Easeful Bowel Movements Using Somatic Techniques

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