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Not Pooping Regularly? We'll Teach You Why!
12 Lessons
$60
2.5 Hours
This 2-hour experiential workshop will teach you why stagnancy in your digestive system is caused by deeply stuck muscles and engrained patterns in your nervous system.
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Understanding the Causes of Poor Pooping from a Somatic Approach
Standing Psoas Release
Ileocecal Valve Release for Intestines
SomaYoga Practice to Release Abdominal Tension and Improve Bowel Function
Supplementary Practice I Twisting for Digestion & Energy Flow
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About this course
$60.00
12 lessons
2.5 hours of video content
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