Other blog posts

see all
Does Your Workout Routine Create Pain in Your Body?
Updated: Sep 18, 2020 All movement should make you feel great during, after and days later. You might feel that you have worked hard, but you really should not be in pain.
Incontinence or Prolapse After Child Birth?
Are you suffering from urinary incontinence, pelvic floor pain, prolapse or general discomfort in your pelvic floor?
New Innovations in Pain Resolution
Should we accept pain as a normal part of aging? Chronic tension/pain has become an epidemic across North America and the industrialized world.