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We All Have Pain - It Is What We Do About It That Counts.
Believe it or not, we all have pain – it is what we do about it that counts. It is inevitable that we will cycle into and out of pain – it is what we do about it that counts.
The Posas Runs Deep
The Iliopsoas, or psoas runs deep. Often referred to as the hip flexor muscle it is the only muscle that directly connects the torso to the legs.
STRESS CREATES DIS-EASE
Updated: Sep 7, 2020 Our physiology has equipped us with the ability to fight, flight or freeze in the face of imminent danger. This natural autonomic response served us well in pre-historic times.