We are Carrie and Nicole, certified IAYT SomaYoga Therapists and Somatics Educators who have specialized in working with clients in pain for well over 10 years.
You could also call us “pain geeks” because we are extremely passionate and inquisitive about all things related to what causes people pain. To understand the true mind-body connection and to reset the nervous system in powerful and simple ways.
Our specialty is skillfully combining the tools of Somatics, SomaYoga, Anatomy, Functional Movement Training, Mind Study and Yogic Philosophy to bring about more joy and freedom in the lives of those we work with. We teach to professionals and individuals sharing our Method.
We also happen to be amazing friends. Our passion together is contagious and, well, it just so happens that we have a little fun together along the way.