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Upcoming Events
Mon, Mar 03Online ClassFeel a miraculous transformation from stressed and tense to a supple body and quiet mind in just one hour! Don't miss this class. Please note that this is a live online class that will not be recorded. Refunds can be processed no later than 48 hours prior to start time.
Tue, Apr 01Bare Yoga & Athletics PickeringIn today's fast-paced world, stress and tension often become constant companions, leaving us feeling depleted and disconnected from ourselves. Join this 4-week series for a transformative experience designed to reset your overactive Nervous System.
Sat, Apr 05Prince Edward County, Ontario“The brain does not distinguish between good input and bad input. It just keeps learning whatever you teach it. Muscles are simply responding to the messages the brain sends them.”
Fri, Jun 13PickeringAre you ready to learn how to take your teaching to a deeper level? Do you want to understand how to help your students and clients move better, feel better, sleep and reduce or resolve their chronic tension/pain? Are you a continual learner and want to expand your knowledge?
Tue, Aug 19OnlineJoin this special cohort and learn self mastery. Discover the secrets of somatic healing to calm your nervous system, erase tension and pain patterns. Learn easy, effective practices that lead to self regulation and build a deep connection with your highest self and life an embodied life!
Date and time is TBDVirtual Online ClassThese classes will include the best integration of Lymphatics, Nervous System Resets, Breathwork and Somatics to support your best health and well-being.
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