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Upcoming Events

  • Free Your Tight Hips & Low Back: A Somatic Movement Workshop
    Free Your Tight Hips & Low Back: A Somatic Movement Workshop
    Sat, Apr 05
    Prince Edward County, Ontario
    “The brain does not distinguish between good input and bad input. It just keeps learning whatever you teach it. Muscles are simply responding to the messages the brain sends them.”
  • SomaYoga Foundations 20HR Training
    SomaYoga Foundations 20HR Training
    Fri, Jun 13
    Pickering
    Are you ready to learn how to take your teaching to a deeper level? Do you want to understand how to help your students and clients move better, feel better, sleep and reduce or resolve their chronic tension/pain? Are you a continual learner and want to expand your knowledge?
  • Mind Body Blueprint I Join our SEPT 2025 Cohort
    Mind Body Blueprint I Join our SEPT 2025 Cohort
    Tue, Aug 19
    Online
    Join this special cohort and learn self mastery. Discover the secrets of somatic healing to calm your nervous system, erase tension and pain patterns. Learn easy, effective practices that lead to self regulation and build a deep connection with your highest self and life an embodied life!
  • SomaYoga Foundations 20HR Training
    SomaYoga Foundations 20HR Training
    Fri, Sep 12
    Ottawa
    Are you ready to learn how to take your teaching to a deeper level? Do you want to understand how to help your students and clients move better, feel better, sleep and reduce or resolve their chronic tension/pain? Are you a continual learner and want to expand your knowledge?
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