Nervous System Reset: A Journey to Inner Calm I 4-Week Series
Tue, Apr 01
|Bare Yoga & Athletics Pickering
In today's fast-paced world, stress and tension often become constant companions, leaving us feeling depleted and disconnected from ourselves. Join this 4-week series for a transformative experience designed to reset your overactive Nervous System.
Time & Location
Apr 01, 2025, 7:00 p.m. – 8:45 p.m. EDT
Bare Yoga & Athletics Pickering, 1099 Kingston Rd Unit 5E, Pickering, ON L1V 1B5, Canada
About the event
In today's fast-paced world, stress and tension often become constant companions, leaving us feeling depleted and disconnected from ourselves. Join this 4-week series for a transformative experience designed to reset your overactive Nervous System. In this series, you will reconnect with yourself and restore balance to your body and mind through the power of breath, vagus nerve resets and gentle movement.
Click this link to register then choose the date April 1, 2025: https://www.bareyogaandathletics.com/pickeringschedule
You will learn how to:
Reset your Nervous System: Learn and experience targeted practices that gently guide your nervous system back into balance and then into a deep state of relaxation.
Harness the Power of Breath: Learn to use your breath as a powerful tool for calming the mind, releasing tension and boosting overall well-being.
Release Tension and Energetic Blocks: Engage in practices that address and dissolve stuck tension and energetic blocks that can trigger you…