FORCING YOURSELF UPRIGHT WILL NOT "FIX" YOUR POSTURE
Habituation is the reason why forcing yourself upright will not “fix" your slumped posture. A key theme that underlies the neuromuscular...
top of page
Learning is power. Check out our latest posts.
Search
Resolve Pain Guru
Nov 10, 20203 min read
THE PSOAS GETS A BAD WRAP
The illiopsoas or psoas muscle often gets a bad rap. They often become labeled as a problem in the lower part of the body. When they are...
149 views0 comments
Resolve Pain Guru
Nov 3, 20203 min read
THE POSAS RUNS DEEP
The Iliopsoas, or psoas runs deep. Often referred to as the hip flexor muscle it is the only muscle that directly connects the torso to...
95 views0 comments
Resolve Pain Guru
Feb 10, 20202 min read
CLIENTS: ARE YOU GETTING THE MOST OUT OF ARCH & FLATTEN?
Arch and Flatten is a powerful and transformative movement that requires learning in stages to understand the “how of the technique” of...
26 views0 comments
Resolve Pain Guru
Jan 21, 20203 min read
PANDICULATING THE PELVIC FLOOR - WHAT NOW?
There is that weird word again. Pandiculating the Pelvic Floor – What Now? This week you will learn how to pandiculate your pelvic floor...
858 views0 comments
Resolve Pain Guru
Jan 13, 20203 min read
POWERFUL MEDICINE FOR YOUR PELVIC FLOOR
Powerful Medicine for your Pelvic Floor If you have one of these common pelvic floor symptoms: incontinence, constipation, pelvic floor...
34 views0 comments
Resolve Pain Guru
Jan 6, 20202 min read
PELVIC FLOOR PROBLEMS: SYMPTOM OF A BIGGER PATTERN
Just as any other muscle can fall into a pattern of not functioning well as a result of Sensory Motor Amnesia, the pelvic floor is...
38 views0 comments
Resolve Pain Guru
Jun 2, 20193 min read
STRESS CREATES DIS-EASE
Our physiology has equipped us with the ability to fight, flight or freeze in the face of imminent danger. This natural autonomic...
13 views0 comments
Resolve Pain Guru
Apr 7, 20193 min read
JAW TENSION COULD BE RELATED TO YOUR HIP FLEXORS
The strongest muscle in the body based on its weight is the masseter (jaw muscle). With all the muscles of the jaw working together it...
1,039 views0 comments
GET UNSTUCK!
Release energetic blocks & pain!
Discover 10 Powerful Truths about somatic healing and pain so you can find more ease, peace and joy in your life!
Attend our FREE Masterclass!
bottom of page