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Jan 21, 20203 min read

PANDICULATING THE PELVIC FLOOR - WHAT NOW?

There is that weird word again. Pandiculating the Pelvic Floor – What Now? This week you will learn how to pandiculate your pelvic floor...

Jan 6, 20202 min read

PELVIC FLOOR PROBLEMS: SYMPTOM OF A BIGGER PATTERN

Just as any other muscle can fall into a pattern of not functioning well as a result of Sensory Motor Amnesia, the pelvic floor is...

Oct 28, 20192 min read

EASE AND FREEDOM OF MOVEMENT CREATES STABILITY IN THE BODY

Did you know that optimal core function arises as the by-product of re-educating tight muscles to release and do the job they were...

Mar 5, 20193 min read

SMA COULD BE THE REASON YOU ARE CONSTIPATED

Digestive issues are all too common today. The digestive system is paramount to your overall health and wellness. It is the part of your...

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