Shifting out of the “Fix Me” Mindset
When it comes to your health and well-being what are your beliefs around health and healing? Are you waiting for someone to “fix you”? Do...
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Resolve Pain Guru
Nov 10, 20203 min read
THE PSOAS GETS A BAD WRAP
The illiopsoas or psoas muscle often gets a bad rap. They often become labeled as a problem in the lower part of the body. When they are...
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Resolve Pain Guru
Oct 27, 20202 min read
WE ALL HAVE PAIN - IT IS WHAT WE DO ABOUT IT THAT COUNTS.
Believe it or not, we all have pain – it is what we do about it that counts. It is inevitable that we will cycle into and out of pain –...
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Resolve Pain Guru
Aug 26, 20202 min read
NEW INNOVATIONS IN PAIN RESOLUTION
Should we accept pain as a normal part of aging? Chronic tension/pain has become an epidemic across North America and the industrialized...
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Resolve Pain Guru
Aug 5, 20202 min read
THE #1 BEST WAY TO ADDRESS PLANTAR FASCIITIS
We don’t realize how important our feet are until they start to cause us problems. Pain on the soles of the feet can make wearing shoes...
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Resolve Pain Guru
Jul 20, 20202 min read
IT’S TIME TO MAINTAIN YOUR BODY AS WELL AS YOU MAINTAIN YOUR CAR
Do you take care of your body as well as you maintain your car? If your vehicle is vibrating or rattling when you drive over 60 miles per...
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Resolve Pain Guru
Jul 12, 20203 min read
WHY DID MY BACK “GO OUT”? AND WHAT CAN I DO ABOUT IT?
Isn’t it interesting how we incorrectly and inappropriately phrase things, leading us to believe that they are true? Have you ever said,...
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Resolve Pain Guru
Feb 3, 20203 min read
RELEASE TENSION, STABILIZE, REPEAT!
When bodies are showing up in pain, when there is a postural imbalance, a low back that grips and “goes out” on occasion, restricted...
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Resolve Pain Guru
Jan 13, 20203 min read
POWERFUL MEDICINE FOR YOUR PELVIC FLOOR
Powerful Medicine for your Pelvic Floor If you have one of these common pelvic floor symptoms: incontinence, constipation, pelvic floor...
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Resolve Pain Guru
Jan 6, 20202 min read
PELVIC FLOOR PROBLEMS: SYMPTOM OF A BIGGER PATTERN
Just as any other muscle can fall into a pattern of not functioning well as a result of Sensory Motor Amnesia, the pelvic floor is...
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Resolve Pain Guru
Nov 25, 20193 min read
HOW THE ACTIVITIES YOU LOVE MAY ACTUALLY BE CAUSING YOU PAIN
It may be hard to believe, but some of the activities that you love may actually be causing you pain. The Learning Process To understand...
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Resolve Pain Guru
Jun 2, 20193 min read
STRESS CREATES DIS-EASE
Our physiology has equipped us with the ability to fight, flight or freeze in the face of imminent danger. This natural autonomic...
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Resolve Pain Guru
Jan 1, 20193 min read
TAKE YOUR PRACTICE FROM INEFFECTUAL TO TRANSFORMATIONAL
Logic Logic says says that if we keep doing the same thing we will get the same result. Yet we may keep doing the same th ing and expect...
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