Resolve Pain GuruOct 16, 20201 min readJoin FREE Plantar Fasciitis Summit Oct 26-29 2020I am honoured to be one of 18 speakers to be part of the Virtual Planter Fasciitis Summit upcoming October 26-29 2020. Want to get...
Resolve Pain GuruOct 13, 20202 min readSTRENGTHENING ABDOMINAL MUSCLES WILL NOT RELIEVE YOUR TIGHT BACK MUSCLESStrengthening your core by tightening your abdominal muscles does not relieve chronic back pain. In fact, this approach could potentially...
Resolve Pain GuruOct 6, 20202 min readDECREASE YOUR CHANCES OF BEING IN PAINFunctional movement training and theory tells us that your chance of being in pain decreases when you are able to move well through all...
Resolve Pain GuruSep 27, 20202 min readIF PAIN RESIDES IN THE BRAIN, THEN HOW DO YOU CHANGE YOUR PAIN?Neuroscience research proves that pain resides in the brain. When pain is persistent and continues beyond a 6 month period after an...