Resolve Pain GuruDec 29, 20202 minINTEROCEPTION: THE GAME CHANGERThe skill of Interoception is a real game changer when it comes to shifting pain patterns in our bodies. I witnessed a client moving...
Resolve Pain GuruDec 23, 20203 minDO YOU LIVE IN LOVE OR FEAR?Family interactions can be stressful, particularly this time of year and now the stress created by the suffering and uncertainty of the...
Resolve Pain GuruDec 15, 20203 minPAY IT FORWARD TO YOURSELFPersistent tension in the body or being in pain is exhausting. Being in pain and trying to keep up with the stress of the current Covid...
Resolve Pain GuruDec 8, 20204 minTHE WAY WE THINK AFFECTS HOW WE FEELDid you know that the way we think can affect how our body feels? We create stress in our lives when we get attached to our beliefs,...