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Jan 6, 20202 min read

PELVIC FLOOR PROBLEMS: SYMPTOM OF A BIGGER PATTERN

Just as any other muscle can fall into a pattern of not functioning well as a result of Sensory Motor Amnesia, the pelvic floor is...

Nov 25, 20193 min read

HOW THE ACTIVITIES YOU LOVE MAY ACTUALLY BE CAUSING YOU PAIN

It may be hard to believe, but some of the activities that you love may actually be causing you pain. The Learning Process To understand...

Jun 2, 20193 min read

STRESS CREATES DIS-EASE

Our physiology has equipped us with the ability to fight, flight or freeze in the face of imminent danger. This natural autonomic...

May 20, 20193 min read

BEST WAY TO STIMULATE A SATISFYING MORNING POOP

The science of Ayurveda and the 6 Pillars of Balanced Living outline many easy to adopt practices that have a large impact on our health...

Apr 7, 20193 min read

JAW TENSION COULD BE RELATED TO YOUR HIP FLEXORS

The strongest muscle in the body based on its weight is the masseter (jaw muscle). With all the muscles of the jaw working together it...

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Mar 11, 20193 min read

SOMATIC THERAPY IS POWERFUL FOR BREATHING RELATED CONDITIONS

A client came in wanting to learn how to breathe better because of an advanced stage of emphysema. The client’s main goal was to find a...

Mar 5, 20193 min read

SMA COULD BE THE REASON YOU ARE CONSTIPATED

Digestive issues are all too common today. The digestive system is paramount to your overall health and wellness. It is the part of your...

Jan 1, 20193 min read

TAKE YOUR PRACTICE FROM INEFFECTUAL TO TRANSFORMATIONAL

Logic Logic says says that if we keep doing the same thing we will get the same result. Yet we may keep doing the same th ing and expect...

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