I suffered a painful back injury that required spine surgery and a great amount of physiotherapy. After five months of post-operative physiotherapy my rehabilitation stalled, and I began to seek an alternative mode of recovery. In just five weeks of seeing Nicole, my recovery jumped in leaps and bounds. Under Nicole’s care I have been able to regain a great amount of mobility pain-free. Through controlled movements and exercises she has given me back not only my strength but flexibility and confidence. She is incredibly knowledgeable, caring and compassionate. Nicole understands pain and is sympathetic but also realises that sometimes you need a push to prove to yourself that yes, you can. Nicole looks at the chain or system of muscles and can quickly determine a plan of controlled movements that will give relief and eventually restore strength. Prior to surgery I felt that I would never be able rise out of bed without grimacing with pain, simply roll over, or unload the dishwasher, now I feel relief: relief to be able to move pain-free and even enjoy a 5km walk. I urge anyone who has low back pain to trust Nicole to help you out of pain.