It recently dawned on me how amazing and aligned my body has felt since the first few sessions of Nicole’s Tight Hips and Low Back Pain class. For years I suffered from symptoms of a misaligned body: pain in my right knee, sciatica on the left side of my body, swollen joints and constant low back pain. It is funny that you forget about the consistent pain you had in the past once you feel sooo good. I used to attend the chiropractor, receive regular massage and wear orthotics. I honestly have yet to use my orthotic shoes since I started the class. My body has re-integrated into its natural aligned position which has allowed me to thrive and be free of discomfort. The sciatica and knee pain are gone. It can be perplexing that a process quite simple can make such profound changes in a person’s Life. This class provides simplicity with success to make a winning combination.