Whether it is nagging back or hip pain or something else that interferes with the things you want to do in life, we have the tools and practices to help you resolve pain and experience lasting change.
When pain is present it stops us from achieving our goals and finding pleasure in simple things and it stops us from performing at our best in our favorite sports and hobbies.
As you may know from experience, pain creates a disconnect and disassociation from the body.
This is the biggest obstacle to healing.
Learn to reconnect with your body’s innate wisdom.