Acute Pain is the bodies way of protecting itself when an injury occurs. The pain improves and eventually resolves over time; typically under 6 months. There is a clear progression back to normal pain-free function.
Persistent Pain continues beyond 6 months with no marked improvement. Persistent or recurring pain involves a sensitization of the nervous system, where physical healing is long complete, yet the nervous system still perceives a real imminent threat to its health and safety. To reduce persistent pain a multifaceted approach must be taken.
Whether your pain is acute or persistent please seek medical advice first.
The Method is designed to support, reduce or resolve persistent pain.
Welcome to our approach to getting out of pain. We call it The Method.
We urge you to take the time to explore all 6 areas of The Method. The process is integrative and experiential rather than strictly linear. As you become skillful in one area of The Method, you enhance your ability to become skillful in others. The Method supports a rebalancing of all the layers of your being: physical, mental, emotional and spiritual. It is impossible to shift one layer without shedding light and awareness on others.
Please explore the recordings, practises, articles, and testimonials provided for you here so that you can learn how The Method can empower you to reduce or resolve your persistent pain.