This is a strange time for all of us and our nervous systems are being stressed by the change of routine, constant news reports, loss of income and fear. Now more than ever we all need to establish regular routines of self-care and SomaYoga is an amazing practice to help you find some peace and maintain balance!
Nicole and I feel honoured to support you during this time of COVID-19. We have transitioned to offering you great classes online through Zoom, almost daily.
We really are here to help, and as you know it is our passion to teach this work.
Our classes will help you improve mood & well-being, release tension & reconnect with yourself. In the process, you will regain better control over your movements, mind and breath.
Let us support you through our online classes.
We want to help ?
Online SomaYoga Classes
Check out our events page for daily class offering SomaYoga Group Classes.
The classes are $10 each or FREE for those that are currently experiencing financial hardship when you use the coupon code provided.
If you have the means, please purchase your Single Class Pass.
Please reach out to us and let us know how we can help? We’d love to hear your suggestions for class themes, times or other offerings.
Yours in health,
Carrie & Nicole
Resolve Pain Guru Inc.