We have a question for you – Do you maintain your body as well as you maintain your car? If your car is vibrating when you drive over 60 km an hour what do you do?
Do you think a wash and polish will help? No.
How about a higher leaded gasoline? Of course not!
The answer is that you would take it to a mechanic immediately to get to the root of the problem and get it resolved as quickly as possible, so you don’t get stranded on the highway one day on your way to work.
Now what if your back hurts when you get up in the morning? Or after your run?
Do you ignore the pain for weeks and months? Probably right?
Why do we make an effort to get to the root of the problem with our cars but not with our own bodies?
You can change your pain with Somatic Neuromuscular Re-education
We are here to tell you that it is your responsibility to take care of our own body and that you need to actively participate in your own healing. The human body has an innate ability to heal itself if given the right inputs.
Somatic Neuromuscular Re-education is a positive input that builds new neurosignatures in your brain that tell your muscles how to work properly. It is brain retraining that requires you to get actively involved in your own healing.
Your body is a screen shot of your life
Do you maintain your body as well as you maintain your car?
Our bodies respond to the stressors and events in our lives. When we are tired and the demands of our lives make us feel overwhelmed, our bodies will display the tell tale signs. These signs show up as physiologically ingrained reflex patterns in response to these stressors.
You might recognize some of the most common reflexes such as rounded shoulders, an overarched back or recognize people that obviously lean to one side. These maladaptive reflexes that cause postural, movement and body distortions also result in lack of mental clarity, low mood, anxiety, interrupted sleep, poor digestion, wear and tear on joints, and lead to persistent pain.
Take a look, what do you see?
Stand in front of the mirror and describe what you see, sense what you feel.
How is tension or pain showing up in your body? We invite you to share what you discover.
Leave a message below or email us at firstname.lastname@example.org.
Your body was designed to self-regulate and self-heal
The bottom line is that pain resides in the brain. If you want to change your pain you must use your brain to change the patterns that are showing up in your body.
Your body was brilliantly designed to self-regulate and self-heal. Our mission is to teach you ways to work with your Somatic Nervous System to re-educate your muscles teaching them to let go of deep patterning that occurs as a physiological response to what happens in your life.
Spend some time and learn from us. Learn how you can maintain your body as well as you maintain your car.
Check out the growing list of programs available on our website www.resolvepainguru.com