Release tension, stabilize, repeat!
Pandiculating the Pelvic Floor – What Now?
Powerful Medicine for your Pelvic Floor
Consider your pelvic floor problems to be part of a bigger pattern
Stress creates dis-ease: the key to relieving stress is to listen, sense and feel
Tight Jaw and Hip Flexors – Did you know they are related?
7 Great Reasons to Attend a Retreat
Somatic Therapy is Powerful for Breathing Related Conditions
SMA could be the reason you are constipated
Stress Imprints in Your Body and Causes Pain