Pandiculating the Pelvic Floor – What Now?
Consider your pelvic floor problems to be part of a bigger pattern
What’s Missing in the Yoga Industry?
Creating Transformational Change Through SomaYoga
Stress creates dis-ease: the key to relieving stress is to listen, sense and feel
What really happens when my back “goes out”?
Improve Efficiency in Your Muscles
SMA could be the reason you are constipated