Stress creates dis-ease: the key to relieving stress is to listen, sense and feel
Tight Jaw and Hip Flexors – Did you know they are related?
Somatic Therapy is Powerful for Breathing Related Conditions
SMA could be the reason you are constipated
Take Your Practice from Ineffectual to Transformational
Stress Imprints in Your Body and Causes Pain
Best Way to Release your Psoas
The Psoas Gets a Bad Rap
Your Psoas Runs Deep
Forcing yourself upright, will not “fix” your slumped posture.