Improve Efficiency in Your Muscles
Does your Workout Routine Create Pain in your Body?
Moving from Unconscious to Conscious
SomaYoga Nidra – nervous system recharge
Six Ingredients to Optimal Healing
Pain protects us from danger: but what if pain persists?
Take Your Practice from Ineffectual to Transformational
Kickstart your 2019 – Register before Jan 1 and save
Best Way to Release your Psoas
The Psoas Gets a Bad Rap