Join our Kickstart Program Feb 6th and start new!
How do you want to start 2019?
Do you live in love or fear?
Stress Imprints in Your Body and Causes Pain
Your Psoas Runs Deep
The language you use in relation to your pain matters
First ever SomaYoga Trainings in Canada – early bird registration extended
Improve your sleep and reduce pain
Forcing yourself upright, will not “fix” your slumped posture.
Feeling Unsettled and Anxious? Your Green Light Posture May Be the Cause